Weigh In record (no journal entry) for 20 March 2015
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209.5 lb
Lost so far: 4.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1291 kcal
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Fat: 45.57g | Prot: 71.65g | Carb: 154.17g.
Breakfast: L'oven Fresh Sandwich Skinnys, Kraft Singles Fat Free American Cheese Slices, Great Value Egg Makers. Lunch: Meatless Spaghetti Sauce, Ground Beef (Cooked), Whole Wheat Spaghetti. Dinner: Hormel Compleats Swedish Meatballs, Dickey's Barbecue Banana Pudding. Snacks/Other: Jell-O Sugar Free Cherry, Zucchini. more...
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losing 3.5 lb a week
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Dianne Wilson's weight history
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