misChelle__'s Journal, 29 August 2023

just realized I didn't change the 5 to a 4 this morning 😂🙄🙏🏼

149.8 lb Lost so far: 56.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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797 kcal

Fat: 43.50g | Prot: 61.00g | Carb: 47.80g.   Lunch: Best Foods Real Mayonnaise, Wilde Protein Chips, Safe Catch Wild Yellowfin Tuna, KA-ME Chili Oil, Great Value Egg, Mahatma Saffron Yellow Long Grain Rice. more...

1981 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...