Weigh In record (no journal entry) for 20 March 2015
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144.2 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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180 kcal
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Fat: 0.67g | Prot: 2.20g | Carb: 46.14g.
Breakfast: Banan. more...
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losing 9.3 lb a week
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mjaumjau's weight history
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