Weigh In record (no journal entry) for 29 August 2023
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143.7 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2023:
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624 kcal
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Fat: 20.37g | Prot: 43.25g | Carb: 58.09g.
Breakfast: Уксус (Яблочный). Lunch: Огурец (с Кожурой), ДОМ Спинка Куриная Дом, Куриный Бульон. Dinner: Алексеевский Творог 5%, Илья Муромец Фунчоза по-Корейски. more...
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losing 6.2 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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