Weigh In record (no journal entry) for 27 August 2023
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238.0 lb
Lost so far: 23.9 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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400 kcal
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Fat: 16.00g | Prot: 0.00g | Carb: 64.00g.
Breakfast: Silk Vanilla Almond Creamer. more...
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steady weight
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Dadsafrantic's weight history
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