Weigh In record (no journal entry) for 31 July 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2011:
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1311 kcal
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Fat: 92.37g | Prot: 100.87g | Carb: 18.41g.
Breakfast: steak, eggs. Lunch: romaine, cucumber, alfalfa sprouts, orange pepper, Chunky Blue Cheese Dressing, Chunky Blue Cheese Dressing, orange pepper, alfalfa sprouts, cucumber, romaine, fried chicken. Dinner: asparagus, steak. Snacks/Other: cheddar cheese, celery. more...
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2208 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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