dipit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 4th: 1315 * -
fat: 36.16g
|
protein: 56.87g
|
carbs: 185.22g
2303*  988
Wed 3rd: 1238 * -
fat: 44.83g
|
protein: 78.62g
|
carbs: 123.94g
2469*  1231
Tue 2nd: 1590 * -
fat: 60.59g
|
protein: 70.82g
|
carbs: 184.25g
2303*  713
Mon 1st: 590 * -
fat: 15.00g
|
protein: 52.00g
|
carbs: 66.00g
2559*  1969
August 2014
Sun 31st: 1336 * -
fat: 41.78g
|
protein: 55.70g
|
carbs: 176.00g
2511*  1175
Sat 30th: 1379 * -
fat: 56.61g
|
protein: 81.27g
|
carbs: 143.61g
2508*  1129
September 2013
Wed 4th: 779 * -
fat: 30.74g
|
protein: 46.29g
|
carbs: 78.13g
- -
Tue 3rd: 1578 * -
fat: 78.73g
|
protein: 70.21g
|
carbs: 147.22g
- -
Mon 2nd: 195 * -
fat: 3.84g
|
protein: 8.23g
|
carbs: 32.94g
- -
Sun 1st: 1006 * -
fat: 42.80g
|
protein: 88.15g
|
carbs: 61.34g
- -
August 2013
Sat 31st: 1422 -
fat: 37.43g
|
protein: 105.31g
|
carbs: 157.60g
2719*  1297
September 2011
Thu 1st: 716 * -
fat: 50.10g
|
protein: 52.99g
|
carbs: 12.76g
- -
August 2011
Sun 14th: - - 2834* -
July 2011
Sun 31st: 1311 * -
fat: 92.37g
|
protein: 100.87g
|
carbs: 18.41g
2208*  897

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.