Weigh In record (no journal entry) for 28 August 2023
|
205.7 lb
Lost so far: 18.3 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2023:
|
255 kcal
|
Fat: 0.39g | Prot: 19.29g | Carb: 49.09g.
Breakfast: Publix Red Seedless Grapes, Dannon Oikos Triple Zero - Peach, Bananas, Sugar in the Raw Stevia in The Raw (Packet), New England French Vanilla Coffee. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LinYeti's weight history
|