Weigh In record (no journal entry) for 19 March 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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562 kcal
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Fat: 17.87g | Prot: 41.24g | Carb: 60.29g.
Breakfast: Honeysuckle White Lean Turkey Breakfast Sausage, Healthy Life Light Multi-Grain English Muffins, Kraft Singles Fat Free American Cheese Slices, Egg White. Lunch: Papa John's 10" Original Crust Pizza - Pepperoni. more...
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losing 4.2 lb a week
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huskerchas's weight history
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