Weigh In record (no journal entry) for 19 March 2015
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135.0 lb
Lost so far: 24.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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777 kcal
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Fat: 13.85g | Prot: 82.20g | Carb: 94.97g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal, Medifast Hearty Peach Oatmeal. Dinner: Stater Bros. Corn on The Cob, Turkey Breast Meat. Snacks/Other: Medifast S'more Crunch Meal Bar, Medifast Oatmeal Raisin Crunch Meal Bar, Medifast S'more Crunch Meal Bar. more...
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steady weight
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dawn8618's weight history
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