Weigh In record (no journal entry) for 19 March 2015
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160.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1496 kcal
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Fat: 42.28g | Prot: 21.18g | Carb: 261.09g.
Breakfast: Great Value Enriched White Bread, Country Crock Shedd's Spread Light Spreadable Margarine. Lunch: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. Snacks/Other: Chocolate Cupcake with Icing or Filling, Wonka Laffy Taffy Jelly Beans, M&M's Almond M&M's. more...
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gaining 2.8 lb a week
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