Weigh In record (no journal entry) for 19 March 2015
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165.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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1418 kcal
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Fat: 44.13g | Prot: 64.21g | Carb: 183.41g.
Breakfast: Coffee with Cream and Sugar, 365 Organic Light Unsweetened Soy Milk. Lunch: v8 fusion v8 fusion light banana strawberry juuce, Campbell's Homestyle light chicken Noodle Soup (Campbell's), Dole Very Veggie Salad, Cardini's Gourmet Cut Italian Croutons, Cherry Tomatoes. Dinner: Subway 6" Turkey Breast, Domino's Pizza 12" Hand Tossed Cheese Pizza, Clif Bar Builder's Bar - Chocolate Peanut Butter. Snacks/Other: White Cake (Without Frosting), Dunkin' Donuts Coffee with Cream (Medium). more...
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2224 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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