Weigh In record (no journal entry) for 19 March 2015
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233.6 lb
Lost so far: 38.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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556 kcal
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Fat: 42.76g | Prot: 39.50g | Carb: 1.35g.
Breakfast: Butter (Salted), Egg, Coffee, Bob Evans Sausage Breakfast Patty. more...
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losing 16.8 lb a week
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 Comments
Great job on the weigh-in!
19 Mar 15 by member: DRL5
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19 Mar 15 by member: jmb3450
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