+400g
Semana 0 (117,3) 24/jul Semana 1 (114,8) 31/jul - 2,5kg Semana 2 (114,4) 07//ago -0,4kg Semana 3 (113,5) 14//ago -0,9kg Semana 4 (114,2) 21//ago +0,7kg !
|
251.8 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
gaining 6.2 lb a week
|