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+200g
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254.0 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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1828 kcal
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Fat: 47.54g | Prot: 137.57g | Carb: 218.60g.
Breakfast: Health Valley Tahine Integral, Hortifruti Batata Doce Cozida, La Paulina Queijo Mussarela. Lunch: Hortifruti Abóbora Moranga Refogada, Tomatoes, Hortifruti Abacate, Cocinero Limão Espremido, Hortifruti Manga Palmer, Natural Salads Couve Manteiga, Hortifruti Cebola Roxa, Sora Proteína Texturizada de Soja. Dinner: Sora Proteína Texturizada de Soja, Yellow Sweet Corn . Snacks/Other: Agtal Mixed Nuts, Power One Pasta de Amendoim Integral, Banana, Nestlé Iogurte Natural Integral (2 Ingredientes), Tangerine. more...
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282 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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gaining 3.1 lb a week
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