papa_880's Journal, 29 July 2023

7W去產檢終於看到寶寶心跳了，放下心頭大石😭
一開始看到一坨黑黑的找不到胚胎，嚇死自己了！

118.4 lb Lost so far: 35.9 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 50.00g | Prot: 54.38g | Carb: 144.46g.   Breakfast: 味全 蘋果牛乳, 控肉, 石二鍋 白飯, 雞蛋（整個）. Dinner: 咖哩飯. more...

1421 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...