yes! keep it up
|
194.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2015:
|
1361 kcal
|
Fat: 60.69g | Prot: 62.17g | Carb: 139.99g.
Breakfast: Fit & Active Greek Yogurt, Regular Coffee, Coffee-Mate Italian Sweet Creme Creamer, Kroger Eggs (Large). Lunch: Panera Bread French Onion Soup (with Cheese & Croutons). Dinner: McDonald's Grilled Ranch Snack Wrap. Snacks/Other: Lindt Lindor Truffle Balls, grandessa aldi Hummus, EarthGrains English Muffin Bread, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
|
|
2819 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Sitting - 2 hours, Driving - 3 hours, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawn33's weight history
|