Weigh In record (no journal entry) for 26 August 2023
|
154.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2023:
|
2258 kcal
|
Fat: 72.62g | Prot: 66.74g | Carb: 329.96g.
Breakfast: Soligo Latte Alta Digeribilità , Mulino Bianco Granetti Integrali , Novi Crema, Inalpi Sottilette, Albume d'uovo. Lunch: Rossopomodoro Pizza Margherita. Dinner: Anguria, Montenegro Amaro, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Jocca Fiocchi di Latte, Grissini Teneri con Aglio e Parmigiano, Crik Crok Crik Crok Plus Barbecue. Snacks/Other: Morato Scrikki Mais Viola e Avena, Albicocche, Pesca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4481's weight history
|