| May 2024 |
| Wed 22nd: |
165 *
|
10%
|
fat: 5.20g |
| |
protein: 9.88g |
| |
carbs: 19.10g |
|
-
|
-
|
| Tue 21st: |
1030 *
|
61%
|
fat: 34.31g |
| |
protein: 46.91g |
| |
carbs: 129.10g |
|
-
|
-
|
| Mon 20th: |
1620 *
|
95%
|
fat: 45.66g |
| |
protein: 80.76g |
| |
carbs: 220.93g |
|
-
|
-
|
| Sun 19th: |
1346 *
|
79%
|
fat: 48.27g |
| |
protein: 81.38g |
| |
carbs: 149.70g |
|
-
|
-
|
| Sat 18th: |
1592 *
|
94%
|
fat: 43.09g |
| |
protein: 83.36g |
| |
carbs: 218.47g |
|
-
|
-
|
| Fri 17th: |
1781 *
|
105%
|
fat: 51.22g |
| |
protein: 74.35g |
| |
carbs: 252.19g |
|
-
|
-
|
| Thu 16th: |
1907 *
|
112%
|
fat: 68.94g |
| |
protein: 96.74g |
| |
carbs: 219.42g |
|
-
|
-
|
| Wed 15th: |
1387 *
|
82%
|
fat: 51.55g |
| |
protein: 79.10g |
| |
carbs: 154.13g |
|
-
|
-
|
| Tue 14th: |
1703 *
|
100%
|
fat: 50.98g |
| |
protein: 68.28g |
| |
carbs: 247.48g |
|
-
|
-
|
| Mon 13th: |
1725 *
|
101%
|
fat: 64.90g |
| |
protein: 75.54g |
| |
carbs: 214.87g |
|
-
|
-
|
| Sun 12th: |
1335 *
|
79%
|
fat: 54.71g |
| |
protein: 56.86g |
| |
carbs: 137.25g |
|
-
|
-
|
| Sat 11th: |
2056 *
|
121%
|
fat: 70.20g |
| |
protein: 82.89g |
| |
carbs: 277.28g |
|
-
|
-
|
| Thu 9th: |
1653 *
|
97%
|
fat: 45.05g |
| |
protein: 76.19g |
| |
carbs: 238.10g |
|
-
|
-
|
| Wed 8th: |
1966 *
|
116%
|
fat: 51.84g |
| |
protein: 95.69g |
| |
carbs: 276.26g |
|
-
|
-
|
| Tue 7th: |
1731 *
|
102%
|
fat: 45.22g |
| |
protein: 85.51g |
| |
carbs: 247.34g |
|
-
|
-
|
| Mon 6th: |
1776 *
|
104%
|
fat: 52.81g |
| |
protein: 70.22g |
| |
carbs: 255.86g |
|
-
|
-
|
| Sun 5th: |
1613 *
|
95%
|
fat: 45.69g |
| |
protein: 71.04g |
| |
carbs: 228.40g |
|
-
|
-
|
| Sat 4th: |
1903 *
|
112%
|
fat: 75.72g |
| |
protein: 62.92g |
| |
carbs: 240.84g |
|
-
|
-
|
| Fri 3rd: |
2264 *
|
133%
|
fat: 71.69g |
| |
protein: 89.53g |
| |
carbs: 302.86g |
|
-
|
-
|
| Thu 2nd: |
1694 *
|
100%
|
fat: 53.42g |
| |
protein: 77.55g |
| |
carbs: 236.77g |
|
-
|
-
|
