WhatKatieDid's Journal, 25 August 2023

151.6 lb Lost so far: 38.2 lb.    Still to go: 11.6 lb.    Diet followed 100%.

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934 kcal

Fat: 23.85g | Prot: 26.11g | Carb: 113.61g.   Lunch: Gruyere, M&S Food Roast Fillet British Chicken, Cherry Tomatoes, Tesco Babyleaf Salad, Tesco Finest Maple & Mustard Dressing. Snacks/Other: Sharwood's Thai Crackers, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1733 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...