Weigh In record (no journal entry) for 18 March 2015
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190.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2015:
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2730 kcal
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Fat: 115.52g | Prot: 147.55g | Carb: 274.82g.
Breakfast: Jafaden Jus de Raisin, Jardin Bio Muesli Gourmand au Chocolat, Lait de Soja. Lunch: Huile d'Olive, Tomates, Carottes, Avocat, Baguette, Saint Agur Crème de Saint Agur, Bœuf, Turini Coquillettes. Dinner: Baguette, Carrefour Rillettes de Poulet, Huile de Tournesol, Porc, Pomme de Terre. Snacks/Other: Myprotein Impact Whey Protein, Nutrimuscle Peptopro. more...
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2107 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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