Weigh In record (no journal entry) for 25 August 2023
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236.3 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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468 kcal
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Fat: 20.70g | Prot: 39.05g | Carb: 32.38g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Жареное Яйцо, Рагу из Кабачков. more...
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losing 6.2 lb a week
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Arleana_la's weight history
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