Weigh In record (no journal entry) for 18 March 2015
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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766 kcal
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Fat: 29.40g | Prot: 30.26g | Carb: 94.65g.
Breakfast: Brownie, Rice (Small), Refried Beans, Flour Tortillas (Fajita Size), Almond Breeze Unsweetened Vanilla Milk, Scrambled Egg (2 Eggs), Cheerios. more...
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gaining 3.5 lb a week
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