Weigh In record (no journal entry) for 18 March 2015
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146.6 lb
Lost so far: 23.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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433 kcal
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Fat: 10.20g | Prot: 9.30g | Carb: 74.32g.
Breakfast: Tesco Cornflakes, Green Tea, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Snacks/Other: Bounty Bounty (Snack Size). more...
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gaining 0.3 lb a week
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Maxine smith's weight history
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