| January 2024 |
| Wed 3rd: |
1144 *
|
95%
|
fat: 46.74g |
| |
protein: 58.73g |
| |
carbs: 122.52g |
|
-
|
-
|
| Tue 2nd: |
1450 *
|
121%
|
fat: 60.09g |
| |
protein: 42.40g |
| |
carbs: 147.88g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
1390 *
|
116%
|
fat: 48.02g |
| |
protein: 55.05g |
| |
carbs: 154.30g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1054 *
|
88%
|
fat: 42.11g |
| |
protein: 61.83g |
| |
carbs: 81.73g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
218 *
|
18%
|
fat: 9.45g |
| |
protein: 24.50g |
| |
carbs: 8.80g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
1227 *
|
102%
|
fat: 51.95g |
| |
protein: 27.89g |
| |
carbs: 137.11g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
978 *
|
82%
|
fat: 29.61g |
| |
protein: 52.46g |
| |
carbs: 120.96g |
|
-
|
-
|
| Sun 24th: |
104 *
|
9%
|
fat: 7.48g |
| |
protein: 6.88g |
| |
carbs: 2.32g |
|
-
|
-
|
| Sat 23rd: |
1114 *
|
93%
|
fat: 32.61g |
| |
protein: 28.50g |
| |
carbs: 158.23g |
|
-
|
-
|
| Fri 22nd: |
1109 *
|
92%
|
fat: 37.81g |
| |
protein: 38.96g |
| |
carbs: 138.76g |
|
-
|
-
|
| Thu 21st: |
990 *
|
82%
|
fat: 28.94g |
| |
protein: 35.68g |
| |
carbs: 147.14g |
|
-
|
-
|
| Wed 20th: |
914 *
|
76%
|
fat: 25.60g |
| |
protein: 30.15g |
| |
carbs: 136.20g |
|
-
|
-
|
| Tue 19th: |
794 *
|
66%
|
fat: 29.80g |
| |
protein: 36.35g |
| |
carbs: 88.90g |
|
-
|
-
|
| Mon 18th: |
982 *
|
82%
|
fat: 35.24g |
| |
protein: 45.67g |
| |
carbs: 123.93g |
|
-
|
-
|
| Sun 17th: |
1945 *
|
162%
|
fat: 95.86g |
| |
protein: 42.47g |
| |
carbs: 181.58g |
|
-
|
-
|
| Sat 16th: |
2227 *
|
186%
|
fat: 103.11g |
| |
protein: 65.89g |
| |
carbs: 259.09g |
|
-
|
-
|
| Fri 15th: |
1240 *
|
103%
|
fat: 47.23g |
| |
protein: 62.12g |
| |
carbs: 147.76g |
|
-
|
-
|
| Thu 14th: |
1468 *
|
122%
|
fat: 41.69g |
| |
protein: 48.99g |
| |
carbs: 163.33g |
|
-
|
-
|
| Wed 13th: |
1567 *
|
131%
|
fat: 50.26g |
| |
protein: 49.73g |
| |
carbs: 169.71g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
1063 *
|
89%
|
fat: 37.35g |
| |
protein: 25.52g |
| |
carbs: 148.84g |
|
-
|
-
|
