zenyatta's Journal, 18 March 2015

271.4 lb Lost so far: 15.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 99.73g | Prot: 74.33g | Carb: 227.49g.   Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Peanut Butter, Hamburger or Hotdog Rolls. Dinner: Apples, Heavy Cream, Great Value Raisins, Diamond of California Slivered Almonds, Trader Joe's Sweet Apple Chicken Sausage, Primo Taglio Pancetta, Publix Onions, White Rice, Green Giant Whole Kernel Sweet Corn, Peggy's Premium All Natural Shelled Edamame Young Soy Beans. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer. more...

4363 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...