Weigh In record (no journal entry) for 18 March 2015
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126.2 lb
Lost so far: 3.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1252 kcal
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Fat: 61.97g | Prot: 70.35g | Carb: 107.46g.
Breakfast: Kroger Old Fashioned Oatmeal, Bananas. Lunch: Baked Potato (Peel Eaten), Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Kroger Mild Cheddar Cheese Shredded, Daisy Light Sour Cream, Ground Beef (Cooked). Snacks/Other: Kroger Carbmaster Banana Cream Pie Yogurt, Simple Truth Dark Chocolate Nutrition Bar. more...
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losing 0.4 lb a week
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