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lasix 1/4 tab
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179.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2011:
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1139 kcal
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Fat: 30.75g | Prot: 67.96g | Carb: 156.34g.
Breakfast: Light Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Banana Nut Bread, Chicken, Spinach & Tomato Pasta (Savor Size). Dinner: Schwan's diced chicken, Spaghetti, Baby peas, carrots. Snacks/Other: Ice cream. more...
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2442 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 30 minutes, Shopping - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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