Weigh In record (no journal entry) for 18 March 2015
|
162.4 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
1922 kcal
|
Fat: 74.27g | Prot: 67.48g | Carb: 260.67g.
Breakfast: General Mills Cheerios Protein, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Jif Whips Creamy Peanut Butter, Thomas' Light English Muffin. Lunch: Kellogg's Special K Cracker Chips - Sour Cream & Onion, Market Day English Muffin Breakfast Sandwich. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Artisan Pizza - Spinach & Feta, Domino's Pizza Artisan Pizza - Spinach & Feta, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Miss Vickie's Jalapeño Kettle Cooked Chips, Miss Vickie's Jalapeño Kettle Cooked Chips. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellisteve's weight history
|