Weigh In record (no journal entry) for 18 March 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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376 kcal
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Fat: 10.02g | Prot: 26.05g | Carb: 49.29g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Vegetable Soup (Low Sodium, with Water). Snacks/Other: Crunchmaster Multi-Grain Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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losing 7.0 lb a week
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