Weigh In record (no journal entry) for 18 March 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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737 kcal
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Fat: 24.72g | Prot: 30.99g | Carb: 102.68g.
Breakfast: Bananas, Tangerine. Lunch: Clementines, Pillsbury Sugar Cookies, Castle Wood Reserve Angus Corned Beef. Snacks/Other: Tiger's Milk Protein Rich Nutrition Bar. more...
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gaining 0.4 lb a week
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