billruse's Journal, 18 March 2015

Ha! Water weight, this'll be gone very soon.
324.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2015:
3782 kcal Fat: 288.18g | Prot: 268.66g | Carb: 10.95g.   Breakfast: Lamb Loin Chop. Lunch: Mozzarella Cheese, Tesco Light Choices Natural Cottage Cheese, Fried Egg with Fat, Bacon (Cured, Pan-Fried, Cooked). Dinner: Tesco Chicken Thigh Fillets. Snacks/Other: Tesco Fresh British Whipping Cream, Sainsbury's Emmental Cheese, Coffee (Brewed From Grounds). more...
gaining 14.0 lb a week

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