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Goal hit this morning :)
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114.4 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 March 2015:
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1112 kcal
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Fat: 34.16g | Prot: 52.23g | Carb: 139.91g.
Breakfast: Lawsons Settlers Grain, Tablelands Canola Margarine, Poached Egg (with Salt), Dilmah Tea with Lite Milk. Lunch: Three Threes Sweet Mustard Pickle, Graebar Park Butterflied Lamb Leg with Tuscan Herbs & Garlic, Tip Top The One Soft White Sandwich Bread. Dinner: Cooked Green Peas (from Frozen), McCain Healthy Choice Chips, Coles Crumbed Chicken Schnitzel. Snacks/Other: Gala Apples, Blueberry Muffins, Cadbury Freddo Frog, Turkish Delight with Almonds, Dilmah Tea with Lite Milk. more...
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1853 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Driving - 1 hour and 5 minutes, Desk Work - 6 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Watching TV/Computer - 3 hours. more...
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losing 4.6 lb a week
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 Comments
That is mega! Whaa hoo - bet it feels great hey? :-)
17 Mar 15 by member: JustineJones
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You have worked hard...well done!
17 Mar 15 by member: Petali
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Thanks all - it sure does! (Except all my pants are falling down lol) Vanity sizing is getting ridiculous - I am still bigger than I was in my teens when I was size 10-12, however now size 8's are too big for me.
18 Mar 15 by member: craftykathy1602
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Sizing is very different nowadays isn't it? Even brand to brand in the same shop can be different. I got a cardigan and jumper for work a few days ago - one XL and on S! Go figure :-)
18 Mar 15 by member: JustineJones
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