Weigh In record (no journal entry) for 22 August 2023
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263.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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340 kcal
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Fat: 13.00g | Prot: 3.00g | Carb: 53.00g.
Breakfast: Nothing Bundt Cakes Lemon Raspberry Bundtlet. more...
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gaining 0.1 lb a week
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sheliao's weight history
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