| August 2023 |
| Tue 22nd: |
340 *
|
21%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
176 *
|
11%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 45.66g |
|
-
|
-
|
| Fri 19th: |
653 *
|
41%
|
fat: 14.55g |
| |
protein: 35.07g |
| |
carbs: 97.83g |
|
-
|
-
|
| Wed 17th: |
410 *
|
26%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 7th: |
434 *
|
27%
|
fat: 20.77g |
| |
protein: 10.93g |
| |
carbs: 55.08g |
|
-
|
-
|
| October 2021 |
| Sun 10th: |
554 *
|
35%
|
fat: 39.21g |
| |
protein: 37.01g |
| |
carbs: 12.96g |
|
-
|
-
|
| Sat 9th: |
1124 *
|
70%
|
fat: 49.49g |
| |
protein: 39.01g |
| |
carbs: 135.89g |
|
-
|
-
|
| Fri 8th: |
1938 *
|
121%
|
fat: 89.86g |
| |
protein: 56.53g |
| |
carbs: 227.12g |
|
-
|
-
|
| Mon 4th: |
640 *
|
26%
|
fat: 32.00g |
| |
protein: 12.00g |
| |
carbs: 72.00g |
|
13*
|
 627
|
| Sun 3rd: |
-
|
-
|
|
7*
|
-
|
| Sat 2nd: |
-
|
-
|
|
3*
|
-
|
| Fri 1st: |
-
|
-
|
|
51*
|
-
|
| September 2021 |
| Thu 30th: |
-
|
-
|
|
3*
|
-
|
| Wed 29th: |
-
|
-
|
|
1*
|
-
|
| Tue 28th: |
-
|
-
|
|
45*
|
-
|
| Mon 27th: |
-
|
-
|
|
2*
|
-
|
| Sun 26th: |
-
|
-
|
|
3*
|
-
|
| Sat 25th: |
-
|
-
|
|
4*
|
-
|
| Fri 24th: |
-
|
-
|
|
5*
|
-
|
| Thu 23rd: |
-
|
-
|
|
21*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2*
|
-
|
| Tue 21st: |
-
|
-
|
|
4*
|
-
|
| Mon 20th: |
-
|
-
|
|
7*
|
-
|
| Sun 19th: |
-
|
-
|
|
9*
|
-
|
| Sat 18th: |
-
|
-
|
|
5*
|
-
|
| Fri 17th: |
-
|
-
|
|
1*
|
-
|
| Thu 16th: |
-
|
-
|
|
12*
|
-
|
| Wed 15th: |
-
|
-
|
|
12*
|
-
|
