Weigh In record (no journal entry) for 17 March 2015
|
316.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
2141 kcal
|
Fat: 124.14g | Prot: 90.70g | Carb: 160.06g.
Breakfast: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Jimmy Dean Sausage Gravy and Biscuits. Dinner: Trader Joe's Just Cherry Juice, Chicken Thigh. Snacks/Other: Ritz Garlic Butter Crackers, Fuji Apples, Carl Buddig Original Deli Thin Turkey, Yancey's Fancy Smoked Gouda. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccgiddings's weight history
|