rocketboy666rr's Journal, 17 March 2015

186.5 lb Lost so far: 42.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 41.46g | Prot: 68.79g | Carb: 140.39g.   Breakfast: Centrum Multivitamin/Multimineral Supplement, Campbell's V-8 100% Vegetable Juice, Clif Bar Builder's Bar - Chocolate Mint. Lunch: Clif Bar Builder's Bar - Peanut Butter. Dinner: Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Carrots, Sabra Roasted Red Pepper Hummus, SweetWater India Pale Ale (IPA). more...

2061 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...