Weigh In record (no journal entry) for 17 March 2015
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199.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1590 kcal
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Fat: 10.00g | Prot: 276.00g | Carb: 118.50g.
Breakfast: Kirkland signature Broccoli Florets (Eat Smart), Kirkland Signature Boneless Skinless Chicken Breasts. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland signature Broccoli Florets (Eat Smart). Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland signature Broccoli Florets (Eat Smart). Snacks/Other: Busy Bee Organic Honey, Dannon Light & Fit Greek - Strawberry (Dannon), Genr8 Vitargo S2, Kirkland signature Broccoli Florets (Eat Smart), Kirkland Signature Boneless Skinless Chicken Breasts. more...
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losing 12.6 lb a week
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