Weigh In record (no journal entry) for 17 March 2015
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211.2 lb
Lost so far: 17.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1161 kcal
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Fat: 49.47g | Prot: 65.75g | Carb: 113.02g.
Breakfast: Sonnenblumenkernbrötchen, Kaffee mit Milch, Marmelade, Frischkäse, Milfina Butter, Salami. Lunch: Metzgerfrisch Delikatess Kasseler Nacken, Gekochtes Sauerkraut, Kartoffeln. Dinner: Kaffee mit Milch, Mineralwasser, Tee, Layenberger Fit + Feelgood Schlank-Diät. more...
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losing 0.8 lb a week
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fürstin katharina's weight history
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