Dabrowkas's Journal, 17 March 2015

168.7 lb Lost so far: 1.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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419 kcal

Fat: 13.51g | Prot: 23.88g | Carb: 53.41g.   Breakfast: Green Factory Mix Sałat z Rukolą, Pomidory, Czerwona Fasola (z Puszki), Mlekovita Feta, Ogórek (Obrany), Granat. more...

2185 kcal

Activities & Exercise: Cleaning - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...