most active but failing at diet.
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185.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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1356 kcal
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Fat: 40.52g | Prot: 48.19g | Carb: 141.69g.
Breakfast: Original Spiced Rum, Coconut Water, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat), Pure Premium Coconut Water, Mangos, Club Panini, Sweet Cherries. more...
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gaining 1.7 lb a week
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