jjamesv's Journal, 16 March 2015

162.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 99.59g | Prot: 92.95g | Carb: 209.00g.   Breakfast: Birds Eye Voila! Garlic Chicken, True Story Organic Sweet Italian Chicken Sausage. Lunch: Taco John's Potato Oles (Small), Taco John's Softshell Taco. Dinner: Green Peas (Frozen), Cheese Pizza, True Story Organic Sweet Italian Chicken Sausage. Snacks/Other: Harvestland Sliced Turkey Breast, Tillamook Triple Cheddar, Honeycrisp Apples. more...

1796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...