Weigh In record (no journal entry) for 16 March 2015
|
161.4 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
1728 kcal
|
Fat: 69.90g | Prot: 45.80g | Carb: 233.00g.
Breakfast: Tombstone Original Pepperoni Pizza. Lunch: Nestle Chocolate Chip Cookie Bar, Nestle Chocolate Chip Cookie Bar, Nestle Chocolate Chip Cookie Bar. Dinner: Natural Grain 100% Whole Wheat Sandwich Rounds, Ruffles Oven Baked Cheddar & Sour Cream Chips, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Starburst Sour JellyBeans, Starburst Sour JellyBeans, Nestle Chocolate Chip Cookie Bar, Kellogg's Special K Cracker Chips - Sour Cream & Onion. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellisteve's weight history
|