Weigh In record (no journal entry) for 16 March 2015
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129.8 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1342 kcal
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Fat: 45.64g | Prot: 53.54g | Carb: 192.68g.
Breakfast: Barbara's Bakery Puffins Peanut Butter Cereal. Lunch: Apples, Clif Bar Builder's Bar - Chocolate Peanut Butter, Kirkland Signature Dried Fruit & Nut Mix, Skinny Pop Popcorn. Dinner: Apples, Au Bon Pain Fat Free Raspberry Vinaigrette Dressing, Au Bon Pain Southwest Chicken Salad. Snacks/Other: Athenos Feta Cheese, Terra Plain Sweet Potato Chips, Chocolate Covered Almonds, Skinny Pop Popcorn, Barbara's Bakery Puffins Cinnamon Cereal. more...
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gaining 2.5 lb a week
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