Weigh In record (no journal entry) for 16 March 2015
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146.0 lb
Lost so far: 5.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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1490 kcal
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Fat: 58.19g | Prot: 52.94g | Carb: 192.32g.
Breakfast: Jus de Pomme, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses), Quaker Harvest Crunch Granola Cereal Original. Lunch: Pomme de Terre Rôtie, Bacon, Croissant, Oeuf Brouillé (Entier, Cuit). Dinner: Oeuf à la Coque, Oeuf à la Coque. Snacks/Other: Céleri, Fromage Cheddar, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Fraises, Carottes. more...
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1719 kcal
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Activities & Exercise:
Marche rapide - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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