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weight stayed the same that's better than a gain. Gotta go grocery shopping today and get fruit well the hubby is cause I hate Walmart and don't want to go. we are dog sitting for his mom and I will be staying home with the dog he has to much anxiety when left alone. Have a great day everyone. getting ready to do my exercises and resistance bands and walking.
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328.4 lb
Lost so far: 24.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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1619 kcal
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Fat: 67.46g | Prot: 74.42g | Carb: 186.91g.
Breakfast: Heinz Tomato Ketchup, Starburst Cherry Drink Mix, Totino's Three Meat Pizza Rolls. Lunch: American Cheese, Campoverde Jumbo Strawberries. Dinner: Tyson Foods Southern Style Chicken Breast Tenderloins, Heinz Tomato Ketchup. Snacks/Other: Bunny Bread White Sliced Bread, American Cheese, Mt. Olive Kosher Dill Pickles. more...
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steady weight
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 Comments
I would rather dog sit than go to Walmart too. Walmart sucks.
17 Aug 23 by member: -MorticiaAddams
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Absolutely I can't stand going to Walmart to shop they never have what we need anyway.
17 Aug 23 by member: SaraRiley
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I gave up on Walmart many many years ago... it became a waste of my time. any savings I may have had, were eaten away by the cost of the petrol to get there and back. I can shop local, get great deals and it is all within walking distance... or now within Mobility scooter distance.
17 Aug 23 by member: Adiposemann
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