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-600g
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249.8 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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443 kcal
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Fat: 18.17g | Prot: 15.01g | Carb: 52.50g.
Breakfast: Hortifruti Batata Doce Cozida, Hortifruti Inhame, Notco Not Milk Semi, Nespresso Café, Health Valley Tahine Integral, Tirolez Mussarela. more...
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losing 9.3 lb a week
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