jipy68's Journal, 16 March 2015

191.4 lb Lost so far: 20.9 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 52.41g | Prot: 31.94g | Carb: 134.82g.   Breakfast: Banane, Marque Repère Edulcorel, Café, Mandarine. Lunch: Mix Buffet Salade et Serpentini Jambon Emmental Œuf Crudités. Dinner: Old El Paso Burritos. Snacks/Other: Auchan Chocolat Noir 72% Cacao, Nestlé Barre Chocapic. more...

3044 kcal

Activities & Exercise: Standing - 9 hours, Resting - 4 hours, Sitting - 3 hours, Sleeping - 8 hours. more...