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At a stand still today, which is not too bad. This weekend, food was my friend. I have to work harder when I go to these wedding receptions and parties. OMG, I'm attending another one this weekend! FOCUS FOCUS FOCUS!
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190.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2009:
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661 kcal
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Fat: 15.05g | Prot: 27.78g | Carb: 104.49g.
Breakfast: Sugar Free Hazelnut Creamer, coffee, sugar. Lunch: diet pepsi, california roll. Dinner: laughing cow, free mayo kraft, turkey pepperoni, nature's own whitewheat bread. more...
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steady weight
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