KnoxJ's Journal, 16 August 2023

Weigh In record (no journal entry) for 16 August 2023

275.6 lb Lost so far: 88.3 lb. Still to go: 25.6 lb. Diet followed reasonably well.

losing 0.4 lb a week

Comments

Great weight drop! Congrats!

16 Aug 23 by member: Jams321

Thanks!

17 Aug 23 by member: KnoxJ

congratulations to you on your weight loss

17 Aug 23 by member: buenitabishop


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KnoxJ's weight history